Easy Indian Food Recipe

How Does Food Impact Health

How Does Food Impact Health? What does food do in our bodies? The food we eat gives our bodies the “information” and materials they need to function properly. If we don’t get the right information, our metabolic processes suffer and our health declines. If we get too much food or food that gives our bodies […]

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Turmeric milk

Why Turmeric Milk is Healthy For You

Healthy Turmeric Milk for Healthy Life Having turmeric milk regularly can improve your heart and skin health. Several studies also indicate that turmeric milk might fight digestive disorders, alleviate pain, and fight neurodegenerative diseases like Alzheimer’s and Parkinson’s. It also strengthens bones, helps you sleep better, and relieves the symptoms of a cough and cold. […]

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Flaxseeds

Side Effects Of Flaxseeds You Are Not BAware Of

Side Effects Of Flaxseeds You Are Not BAware Of There Are Many Side Effects Of Flaxseeds Which You Are Not BAware Of Gastric problems Hormonal excesses Allergetic Consult your doctor if you are pregnant Flaxseeds have made many people healthy with their benefits, with the goodness of omega-3 fatty acids, antioxidant lignans, micronutrients such as […]

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how to stay calm

25 Powerful Tips to Stay Calm in Stressful Situations

It’s nearly impossible to stay calm and not buckle under pressure with so much of panic and chaos around. That’s why it’s important to remain calm and maintain our inner balance. Here we list a few habits and strategies that can help you stay calm in stressful situations:

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How to Store Green Peas for 1 Year or Longer

How to Store Green Peas for 1 Year or Longer

  How to Store Green Peas for 1 Year       Peas are truly one of the most versatile veggies. You can braise them, puree them, add them to pasta or stir-fry dishes, or simply enjoy them raw in a salad. Their sweet flavor and tender texture go very well with potatoes, beans, and […]

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lemon peel is more nutrient-rich than the Lemon juice

lemon peel is more nutrient-rich than the Lemon juice

Do you know lemon peel is more nutrient-rich than the Lemon juice Vitamins A and C, calcium, potassium, and fibre in the lemon peel can boost the function of the heart, nerves, muscles, digestive system, and eyes. Polyphenols in lemon peel are powerful antioxidant compounds that fight diseases like cancer and help manage weight. Apart […]

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Uses of Cinnamon In Daily Life

Uses of Cinnamon In Daily Life

Uses of Cinnamon for your everyday life Uses of Cinnamon In Daily Life Cinnamon is a powerful spice that has been used medicinally around the world for thousands of years. It is used daily in many cultures because of its widespread health benefits, not to mention its distinctly sweet, warming taste and ease of use in […]

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Many ways of using baking soda

Many ways of using baking soda

Uses Of Baking Soda: Personal Care 1. Freshen your breath Mix 1 tsp of baking soda in a glass of water. Swish, spit and rinse. Easy mouthwash that neutralizes odours. 2. Polish your teeth Many people will use baking soda as a natural toothpaste. There is some concern, however, that baking soda can be too […]

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Eat garlic on an Empty Stomach 

Eat garlic on an Empty Stomach 

                                                  Eat garlic on an empty stomach Intake of garlic is very helpful for your bones and it controls blood pressure.Garlic has been considered as the “Wonder Drug”. Many studies conducted […]

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Health Benefits of Eating Tomatoes

Health Benefits of Eating Tomatoes

Health Benefits of Eating Tomatoes 1. Tomatoes are good for your skin. Tomatoes contain a high level of lycopene, which is a substance that is used in some of the more pricey facial cleansers that are available for purchase over-the-counter. If you want to try tomatoes for skin care, you need to start with about […]

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